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Lose 10 Pounds in One Week Liquid Diet (with Pictures) | eHow

Lose 10 Pounds in One Week Liquid Diet: Purchase four large lemons (more for multiple batches), water, cup of maple syrup and teaspoon of cayenne pepper 2 week diet 10 pounds

4 Fun Facts: 1. There are about 3500 calories in one pound of fat 2. Every two jumping jacks= 1 calorie burnt 3. 1000 jumping jack=1 pound gone 4. 10 sets of 100 jumping jacks for 1 week will burn 1 pound

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?

You can’t go fail with This Program. Click on the enlargement and change your life and your weight for the better!

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

The Miracle Mask: This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing! The secret? Nutmeg and honey act as natural anti-inflammatories, which can reduce swelling and redness in skin. They’re also great for soothing acne scars and preventing infection. In addition, the nutmeg and cinnamon also work to exfoliate your skin when you wash this mask off.

The Miracle Mask ~ made of nutmeg, honey, & cinnamon, it's calming & soothing for stressed-out skin. Nutmeg & honey act as natural anti-inflammatories, which reduce swelling & redness in skin.also great for soothing acne scars.