Emmanuelle Michaud

Emmanuelle Michaud

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Emmanuelle Michaud
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Un smoothie bol: un pouding chia et vanille d'un côté, un smoothie banane, cacao cru et beurre d'amande de l'autre, séparés par une garniture gourmande et sa...

A smoothie bowl that's half vanilla chia pudding, and half banana, cacao and almond butter. Top it all off with some goji berries, maca, almond and you have a delicious nutritious breakfast.

DYI to do! / Banana Bread In-A-Jar...this would be great for Christmas gifts! - MikeLike

Banana Bread In-A-Jar. If you put a canning lid on them when they first come out of the oven, they seal. Dessert in a jar for Christmas. Could do pumpkin bread, carrot cake, and applesauce cake. You can do it with any moist bread or cake.

DIY - How to make Sprouting Lids at home for pennies on the dollar. It's an easy and frugal solution for all your soaking and sprouting needs.

Sprouting Lids at home for pennies on the dollar. It's an easy and frugal solution for all your soaking and sprouting needs. Supplies Needed: needlework plastic canvas Marker – sharpie or wet erase both work great.

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just days of sprouting, the.