More ideas from Eric
Here is a Trim Healthy Mama friendly Reese's Egg copycat that is low carb, gluten, grain, sugar, and dairy free. Just in time for Easter!

Reese's Peanut Butter Eggs Copycat - Low Carb & Sugar Free - Joy Filled Eats Here is a Trim Healthy Mama friendly Reese's Egg copycat that is low carb, gluten, grain, sugar, and dairy free. Just in time for Easter!

Monkey Meals: South Beach Milkshake (All Phases)

ice cubes, 1 cup skim milk 2 tbsp Stevia, 2 tbsp cocoa powder cup part skim ricotta cheese (needed to thicken the shake). 1 serving of peanut or almond butter Place all ingredients in a blender and blend until smooth.

It doesn't get much easier than this Oven-Grilled Salmon! Salmon is high in omega-3's which are not super prevalent in other foods, plus it's high in protein.

It doesn't get much easier than this Oven-Grilled Salmon! Salmon is high in which are not super prevalent in other foods, plus it's high in protein. (Whole 30 Bake Shrimp)

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Iced Vanilla Coffee Milk by southbeachdiet: 50 calories. Made with decaf coffee, fat free milk, fat free whipped dessert topping, vanilla extract and cinnamon. MINUS the decaf coffee

South Beach Diet Smoothies Recipes Phase 2 Blueberry Almond Smoothie Serves 2 (My ABSOLUTE favorite) 2 cups light soy milk Approx 16 frozen blue berries ¼ cup dry roasted, unsalted almonds 1 teaspoon vanilla extract 1 tablespoon artificial sweetener Add soy milk and vanilla Add all remaining ingredients Blend well – approx 60 seconds to get those pesky almonds

South Beach Diet Smoothies Recipes Phase 2 Blueberry Almond Smoothie Serves 2 (My ABSOLUTE favorite) 2 cups light soy milk Approx 16 frozen blue berries ¼ cup dry roasted, unsalted almond(Low Carb Breakfast Phase

This easy chicken and veggies skillet is flavorful, colorful as well as pretty quick to throw together.

This easy chicken and veggies skillet is an elegant, 45 minutes dinner made in just 1 skillet! An easy meal for those busy weeknights!