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Turmeric, also known as Indian saffron, is produced from a tropical plant related to ginger. Preliminary research has shown that curcumin, a compound in turmeric, may help prevent the growth of cancer cells and ease joint pain in osteoarthritis. The anti-inflammatory and antioxidant power of turmeric may also help prevent chronic diseases ranging from allergies to diabetes to Alzheimer’s.

Turmeric, also known as Indian saffron, is produced from a tropical plant related to ginger. Preliminary research has shown that curcumin, a compound in turmeric, may help prevent the growth of cancer cells and ease joint pain in osteoarthritis. The anti-

DIY Foot Reflexology: 7 Pressure Points To Reduce Stress & Boost Metabolism

Yummy DIY Foot Reflexology: 7 Pressure Points To Reduce Stress & Boost Metabolism DIY Foot Reflexology: 7 Pressure Points To Reduce Stress & Boost Metabolism