Erika da Silva

Erika da Silva

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Erika da Silva
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Absolutely

Your body is not ruined; You're a Goddamn tiger who earned her stripes. (('ve pinned this before, but I'm pinning it again. I love it:: It's so true! I haven't gotten any new stretchmarks *yet* w/ this baby. but I'm sure it won't be long!

1. Drink one glass of water every hour. It will make you feel full.  2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.  3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.  4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism.  6. Take cold showers because your body will burn calories to heat you back up…

THE SKINNY LITTLE Drink one glass of water every Drink ice cold water. Your body will burn calories getting the water to a normal temperature to digest. Also, great for complexion. Drink 3 cups of green tea daily. It will boost your me.