Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

Baked Falafels - Wild Rose D-tox   Really Easy to make, and quite yummy, especially with the Lemon Tahini Dressing I made to go with it.

Baked Falafels - Wild Rose D-tox Really Easy to make, and quite yummy, especially with the Lemon Tahini Dressing I made to go with it.

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly, just don't add mushrooms

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly (No Mushrooms.not sure about Miso paste)

Vegetable fried rice - Wild Rose Detox (D-tox) Cleanse [gluten-free, dairy-free, peanut-free]

Recipe: Vegetable Fried Rice

Once again, I was trying to use up some vegetables from my produce box from Boston Organics, so this fried rice can be made the classic way, or with any extra veggies you have laying around.

Day 4- falafel salad w/ tahini-lemon dressing  Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top  Tahini-lemon dressing found on my wild rose cleanse board.

falafel salad w/ tahini-lemon dressing Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top Tahini-lemon dressing found on my wild rose cleanse board.

In Mo's Kitchen: Wild Rose Detox  Butter chicken and chickpea flat bread

In Mo's Kitchen: Wild Rose Detox Butter chicken and chickpea flat bread (See post on

wild rose cleanse - crock pot chili

day one

i'd fully intended to begin the second cleanse 6 months after the first but BC went and had a provincial election and i became fairly busy. post-Burning Man seems an ideal time.

Wild Rose Detox Cleanse Menu

Wild Rose Detox Cleanse Menu - A delicious menu and lots of recipes to go through this 12 day cleanse. This is the perfect time of year for a detox!

Used this recipe for the Wild Rose cleanse omitted the sugar and subbed milk for almond milk, added cinnamon and they were pretty good!! Way better than using almond flour!

Tesias Table: Quinoa Flour Waffles: 4 minutes in our waffle iron, made 16 waffles

wild rose cleanse hummus

day two

i accidentally ate food from the "not recommended" list this morning - two bananas. also neither local nor organic. en route to get cat food while feeling sick this morning put me at a surrou.

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