One thing that I noticed people searching for was a meal plan. Here is ours: In preparation for this cleanse, read recipes, plan, make them once in order to see if you like them and what the prepar...

Wild Rose 2013: Tips & Meal Plan

Wild Rose D-Tox: meal plan. Here is ours: In preparation for this cleanse, read recipes, plan, make them once in order to see if you like them and what the prepar.

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox.  2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox. 2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional) *not allowed maple syrup on wild rose

Day 2-stir fried brown rice. Sautéed onions, garlic, ginger, add finely chopped kale, and leftover chicken, braggs soy seasoning, squeeze of lemon, salt and pepper.  I think crushed almonds would be a nice addition too. So many veggie possibilities but I was too tired to prep more (:

Day 2-stir fried brown rice. Sautéed onions, garlic, ginger, add finely chopped kale, and leftover chicken, braggs soy seasoning, squeeze of lemon, salt and pepper. I think crushed almonds would be a nice addition too. So many veggie possibilities but I was too tired to prep more (:

Wild Rose Herbal Detox – Menu for the 12 Day Cleanse                                                                                                                                                                                 More

Wild Rose Herbal Detox – Menu for the 12 Day Cleanse

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