Take the fastest journey through the Bible you will ever experience! Understanding the 66 Books of the Bible will orient you with each of God's special books—Genesis through Revelation—whether you're a new reader or a veteran student.
Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.