Can you have alcohol on a low carb diet? Read this informative post from Step Away From The Carbs. Let's face it people the holidays are around the corner or there's always a party coming up. Best to be prepared so you don't sabatoge all your efforts.
Healthy Frozen Yogurt Recipe (S or FP) Use Greek Yogurt to make this a FP recipe. *nutrition info includes sugar alcohol carbs* (Check out the pin in THM Basics for how to do this without an ice cream maker.
Ketogenic Diet: 7 Amazing Keto Alcohol Recipes for Any Occasion
The ketogenic diet forces you to be smart about what you drink on a night out. These 7 keto alcohol recipes make that night out much easier to handle.