We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:
Stress is always waiting to strike at a moments notice and as soon as the vicious circle begins it is challenging to break free, but not impossible. What we do with out time and life determines how stress really affects us. These 12 habits are great building blocks to a stress-free life! Use this and share it with EVERYONE! Keep on fighting!
Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.
8 Signs You Have a Hormonal Imbalance (and How to Fix It)
Learn how to make your own sensory stress balls using polymer beads and balloons. Kids can have so much fun with this activity and experiment with different colors! (Or it can be a stress ball, have you ever thoung of that)
Worried about your teen's stress? Here's an article on teenage stress to help you identify the top 10 causes of stress in teens.
Prepping and Asthma
Prepping and Asthma - This article gives you a breakdown on what you can do to be prepared to deal with asthma in a survival situation. This will be a very difficult time and it will be filled with stress. It will also test your body to the utmost, so be ready. #asthma #survival #preparedness #prepping
University of Maryland Medical Center Medical Alternative Medicine Index
10 Life Changing Essential Oil Hacks For Beginners
These essential oil hacks are AMAZING! I was looking everywhere for a great resource on essential oils for beginners and finally found it. From young living guides, diffusers, blends, recipes, remedies, and home hacks this article covers it all! Pin this for later!