What's on your menu today? Check out this Chinese Beef Stew Chunks of beef slowly braised in an authentic Chinese manner. Nearly any tough cut of beef can be made magically tender and flavorful with this technique.
BEEF - Pastrami is made by smoking a cut of meat after it has been "corned". This can be done to most any cut of meat but beef brisket is used very often. The techniques below use store bought corned beef brisket flats, instead of the fattier points.
This coconut curry chicken is made using chunks of chicken breasts. The sauce is made of tomato, curry powder, onions and coconut milk. -------------( No sugar - or Vegetable oil but Virgin Olive oil -- LOw Carb!