Beets are completely edible from root to leaf. The beet is a diverse vegetable filled with magnificent beauty and nutrition from its quirky bulbous root through its crimson "veined" stems to its luscious green locks.
How to wash and cook Beet Greens (Sauteed Beet Green recipe) AMAZING! I always try and eat all parts of the vegetable. Just A Hint: beet tops can be added anywhere in substation of swiss chard or kale.
Easy Roasted Beets Recipe: What you need: 6 medium-sized beets, stems, leaves and roots removed Olive Oil Kosher Salt Pepper. Cook at 400 for 40 minutes.
The more color you have in your Dash Diet Rainbow Salad the more health benefits you have. Totally feel free to change it up or mix and match your favorite veggies. This Dash Diet Rainbow Salad is super customizable Here’s my rainbow salad color scheme: red bell peppers carrot yellow beet broccoli stems Ingredients 1 …