If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.
What you eat during pregnancy fuels your pregnancy and your baby's growth. Here, the basics on the pregnancy diet, from how many calories you'll need by trimester to the best foods for expecting women!
Avocados, spinach and chia seeds are some of the best superfoods to eat during pregnancy, so your body gets the nutrition it needs. Here's to your prenatal heath!
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Drinks for Pregnant Women: we’ve researched some drinkable goodness that you may enjoy during your pregnancy (and also anytime before and later! Check out these super easy healthy drinks during pregnancy