Peas, Ham, and Creamy Noodles - Mom did this but we used cream of mushroom instead of half and half and used broccoli instead of peas (you have to use what you have on hand, right? I also added some cheddar on top. A great recipe for leftover ham!
greek buddha bowl - pickled onions in vinegar, fried chickpeas in pan with spices and then added sliced zucchini at the end, green onions and goat cheese on top, homemade yogurt ranch dressing, used a scoop of olive tapenade in place of olives
Quick Ceasar Dressing, if you don't have anchovies Ingredients: 2 tbsp mayo 2 tsp Dijon mustard 2 large garlic cloves, pressed cup lemon juice (about 3 lemons) 1 tsp salt tsp freshly ground black pepper 1 cups mild olive oil cup shredded parmesan cheese
Greek salad, or horiatiki salata Ingredients 125 g greek feta 2 green peppers 1 cucumber 1 small red onion 5 ripe tomatoes 1 handful of kalamata olives 1 tesapoon dried oregano tablespoons extra virgin olive oil tablespoons red wine vinegar
And you won’t be any more or less hungry than on a diet. But you’ll be FREE from hunger the rest of the week. And you’ll be free to eat whatever you want. FREEDOM is the reward you get from Eat Stop Eat.
For my Ranch Bear! The whole jar is grams of fat and 255 calories: 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix cup milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!