Feeling bloated is uncomfortable, painful and often embarrassing. Get rid of bloating for good with these 10 natural remedies!
Foods That Are Bad for Digestive Health
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5 Reasons You Bloat More After Age 45 Bloating is generally the result of not being able to properly digest foods. These not-so-digested foods feel like they're just sitting around causing discomfort and a general feeling of being stuffed and “gassy”. It can happen at any age but if it seems to be more frequent as you're getting older it can very well be because of your stomach's reduced ability to produce enough acid for proper digestion.
If you are feeling bloated or gassy, some foods can help calm your stomach. Try these three: Fennel (Foeniculum vulgare). The seeds, leaves, and roots of t
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Before: When waste builds up in your gut, you will feel bloated. After: Drinking plenty of water and eating well will clear out your digestive system.
Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine!
Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine! Winter season is well known for snow, natural beauty, holidays as well as viral infections. Many people fall ill in winter due to infections and flues. Antibiotics are generally the solution on viral infection which is so not true. Treating infection using …
Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to kn