How Long Can Breast Milk Sit Out? (Breast Milk Storage)

How Long Can Breast Milk Sit Out? (Breastmilk Storage)

In 2017, be an expert in #breastmilk handling without losing vital ingredients.

As breast milk has storage guidelines, also it has thawing ones. Learn how to unfreeze your breastmilk properly without losing vital ingredients.

Tips on how to build a breast milk freezer stash on maternity leave to help reduce stress when returning to work and pumping.

How to Build a Breast Milk Freezer Stash on Maternity Leave

Breastfeeding Positions — Northwest PA Doulas |Birth Doulas | Postpartum Doulas | Placenta Encapsulation

7 Things to Know About Breastfeeding in Public

Erie PA, Meadville PA and Western NY's premier doula agency providing birth doulas, postpartum doulas, placenta encapsulation, childbirth education classes and more!


A schedule can be a handy tool to help get your baby into a routine and make family life a bit easier with a baby. If you work outside of the home, making a breastfeeding and pumping schedule can be beneficial.

If you are considering breastfeeding, be sure to take a look at these tips for how to succeed at breastfeeding in the first few days.

6 Tips for How to Succeed at Breastfeeding in the First Few Days

Breastfeeding in the early days can be difficult. Here are some tips on motherhood for breastfeeding success in the first few days to meet long term goals.

Many breastfeeding moms often worry how drinking alcohol will affect their babies. Check out the bump’s guide to drinking alcohol while breastfeeding for everything you need to know.

What’s the Skinny on Drinking Alcohol While Breastfeeding?

Is drinking alcohol while breastfeeding safe for baby? Read The Bump’s guide on everything you need to know about alcohol and breastfeeding.

I did not think of that. So happy I got the bags for free too!

The Secret for Sore Nipples When Breastfeeding

Shortcut to washing only half as many bottles! No more separate bottles for pumping feeding! Why didn't I find this when I was still breastfeeding!

Breastfeeding for Beginners (weeks 1-6) Specifically latch section

Breastfeeding for Beginners (weeks 1-6)

Six Lactation Protein Smoothies for nursing moms and moms who work out!

8 Simple Juice Recipes You Need To Try

A collection of tried-and-true lactation smoothies that can double as protein/post-workout smoothies. Smoothies I like to call Boob-Smooths

Learn helpful breastfeeding latching sequences, care of Sharp Mary Birch Hospital for Women & Newborns. #breastfeeding #baby #sharpmarybirch

Breastfeeding: A Behind The Scenes Look