Crockpot / Slow Cooker paleo – Packed with Creole and Cajun flavors, this easy gumbo recipe is sure to please. Not just easy this is healthy too being both and paleo compliant. Source by slowcookerqueen
New Orleans Style Crawfish Étouffée.The term étouffée literally means, “smothered.” It is a cooking method of cooking something smothered in a blanket of chopped vegetables over a low flame in a tightly covered pan. Use butter in lieu of oil.
“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice
This traditional New Orleans recipe was handed down by my mother. Made from scratch, the simplicity is what makes it delicious and a favorite in homes and restaurants. Just remember to always used Louisiana crawfish tails, NEVER Chinese crawfish!
Your roux is one of the most important parts of Gumbo. And this Gumbo is so delicious. Gumbo is and has been for a long time one of my favorite foods on earth. For those of you who don't know Gumbo is a Louisiana Soup that is also popular in other.
Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)
Jamaican Coconut Shrimp Stew - This was good as leftovers. To change it up a bit, I took the leftover shrimp and reheated it with rice, black beans, corn, and condensed tomato soup. (The black beans & rice were leftovers from the easy taco recipe)
“Frogmore Stew” or Low Country Boil Ingredients: cup seafood seasoning (such as Old Bay®), or to taste 5 pounds new potatoes 3 ounce) packages cooked kielbasa sausage ( or similar), cut into 1 inch pieces 8 ears fresh corn, husks and silks removed 4 pou