Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has the calcium as milk. 1 cup has of RDA of protein.
The Big Diabetes Lie - Non-Dairy Calcium & Vit D Rich Foods visual. - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Calcium is needed to regulate the heart, aid muscle function, regulate blood pressure, and cholesterol levels, so it is crucial to avoid calcium deficiency
If you’re concerned you might have a calcium deficiency, try to incorporate these calcium-rich foods into your diet on a daily basis. As a bonus, these foods feature additional health benefits and taste great! #calcium #deficiency #healthyeating #healthyliving #healthylifestyle #greekyogurt #cannedtuna #sesameseeds #kale
Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency