Do you need to lose some weight fast? To drop pounds, you need to eat fewer calories than you burn. So that means, you will likely lose weight on any diet if you eat less than 910 calories a day. Part of slimming down involves a simple, sensible exercise and eating plan. And while no one eating plan is a magic bullet for weight loss, there are certain foods that can help you achieve your weight–loss goals.
Another staple in my Daddy's fishing trip lunchbox--Spicy pickled eggs. Pickled eggs, teetering on the cusp of rubbery, are a common convenience store snack throughout the Southeast. Not sure if this is the brand he bought but they looked pink like this--