Dress up plain cavatappi (spiral-shaped) pasta with fiber-rich spinach and garbanzo beans, then add distinct Mediterranean flavor with feta and heart-healthy olive oil. Serve with buttered garlic toast.
This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than tuna or chicken salad and it can be available for a wee
What's great about Greek Pasta with Shrimp, Garbanzo Beans and Lemon is that you can get the sauce together while the pasta cooks. It's a fabulous one-pot meal the whole family will love. Cubed chicken breast makes a great substitute for shrimp.
Roasted pumpkin couscous butternut pumpkin, 1 medium red onion, 1 T olive oil 2 tsp Moroccan seasoning 1 cup couscous 1 chicken stock cube 1 cup boiling water 2 x cans chickpeas, cup toasted pine nuts cup roughly chopped fresh coriander leaves
Chickpea (Garbanzo Bean) Soup with Spinach, Tomatoes, and Basil