Jamie's Minestrone Recipe - I made this soup and LOVED it! The changes I made was to substitute canned green beans with corn, canned diced tomatoes for tomato sauce, leave out the zucchini (because I had none), and the addition of kidney beans.
Joel Fuhrman’s Crash Diet is full of foods to help your body burn fat faster. For lunch, try this delicious chili. Beans will keep you satiated, help to reduce blood sugar and may help to burn off fat.
Homemade Cream of Mushroom Soup Recipe. When you start analyzing the (nasty) ingredients of the "canned version" of cream of mushroom (or any other vegetable) soup, you just have to let go of convenience for healthy, homemade goodness.