Add scant teaspoon of coconut or olive oil to cooking water for every ½ cup of uncooked rice . Cook rice as usual, and let cool it overnight in fridge. Rice still tastes same, but has fewer usable calories.
One-pan sticky chicken and 'fried' rice - Sticky Chinese chicken and 'fried' rice cooked in the same pan in the oven? Yes sir, no stir, four plates full! Start this recipe a day ahead to maximise flavour.