Period PMS SOS smoothie

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PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

buttercream icing:This recipe is free of:  Milk	 Peanut	 Egg	 Soy	 Tree nut  Gluten	 Wheat	 Fish	 Shellfish	 Sesame

Arroz con Leche de Soya - Parents of food allergic children have shared thousands of their favorite recipes that are indicated as 'free of' many different allergens.

This Chocolate Berry Smoothie is a post-workout treat for your muscles and your taste buds!

Stay cool this summer by treating your taste buds and your muscles to this delicious, protein-packed drink. June is National Dairy Month, so we are celebrating with dairy products from our local dairy farmers!

Gluten-Free Baked Oatmeal Casserole

Strawberry Baked Oatmeal Recipe with Bananas

best german chocolate frosting i've ever had. i made the cake with whole wheat flour and used lemon juice in soy milk to make "buttermilk."

The classic cake featuring a frosting bursting with coconut. Part of the Guilt-free Dessert Tea fandom.

Chocolate Mayonnaise Cake Recipe -Mom always made this special chocolate mayo cake for my birthday meal. It's very moist and has a nice, light chocolate taste, and the flavorful frosting is the perfect topping. — Deborah Amrine, Grand Haven, Michigan

Chocolate Mayonnaise Cake

Substitute unsweetened soy milk for water. Substitute vegan mayonnaise (Just Mayo brand) for mayonnaise. Substitute half cake flour and half whole wheat pastry flour for all purpose flour. Fluffy and moist vegan chocolate cake!

My fantastic hubby made these snickerdoodle cookies over the weekend, and they were delicious! And that's saying a lot considering there was no chocolate i

Dairy-Free & Egg-Free Snickerdoodles

Use any milky liquid you like, whether it's from a cow, nuts (almond milk), beans (soy milk), or grains (rice milk).

Simple Hot Chocolate for One

Use any milky liquid you like, whether it& from a cow, nuts (almond milk), beans (soy milk), or grains (rice milk).