This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy
The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
Kale, purple cabbage, carrot, and red bell pepper are tossed with a jalapeño lime vinaigrette for a healthy Mexican inspired Cilantro Lime Kale Slaw. Use this slaw in place of lettuce next time you se (Vegan Tacos Cabbage)