There are a lot of things Im happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere
How to Flip the Grip in Dancer's Pose with a Strap
(Edit: for the people concerned the older photo is FLIPPED hence the visible tattoo. It's quite frankly rude to call someone "fake" or a scam when they've worked hard to get to the point where they're at today. Think before you speak. ) The picture on the left was probably one of my first attempts at Dancers Pose. I still didn't know how to flip my grip and I could barely hold onto a few toes. I remember it being almost painful and super uncomfortable. Now just a year and few months later my…
Supta Natarajasana Reclined Dancers Pose My love /dennisstever/ and I were chatting about yoga retreats this morning - we thought it would be pretty sweet to combine our powers and love of yoga and surfing! Who would be interested in a yoga/surf retreat w
Shapeshifter Yoga - yoga pose to open hip flexor and quad plus upper thoracic spine (eventually triceps against the wall and grab your toes) - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!