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A vertigo is a reeling sensation that either you are spinning or the world around you is spinning. Exercises for benign paroxysmal positional vertigo (BPPV), the most common cause for bouts of vertigo, can help to overcome the feeling of vertigo.
other pinner said: The Epley Maneuver, used for benign positional vertigo. For months, I had off-and-on dizziness and nausea. My doctor listened to my symptoms and told me there was a cure that didn't.