If you've ever had a sleepless night, or bout of insomnia, then you know the horribleness that is lying awake at night. It always feels like the harder you try to pass out, the more elusive sleep…MoreMore *** Read more at the image link.
Below are some of my favorite tried and true tips for falling asleep faster at night and staying asleep peacefully through the night. Try them out and see if you don& have an easier time falling- and staying- asleep.
How To: 8 More Weird Tips to Help You Fall Asleep Faster