If you are thinking about having a natural childbirth or delaying an epidural until later in labor, you'll need to know how to cope with labor. Here are many ways to help you reduce the pain of labor and childbirth.
Stages of labor and delivery Labor and delivery are divided into three stages. During each stage, many changes are occuring within your body. The first stage of labor occuring from the time true labor begins until the cervix is completely dilated.
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