Cinnamon Milk To Fight Cold And Flu - cinnamon has anti-fungal, antibacterial, and even antiviral properties. The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep.
Natural Flu Medicine - Elderberry Syrup mixed with raw honey. Keep separate until you need it so that the syrup will stay good for a year in your pantry. Premixed with honey has to be refrigerated and lasts a shorter time.
Do your best to avoid picking up a bug while traveling and getting sick. Here are the essentials I pack during cold and flu season.
Get This Medicine 1 Time Per Year And You Will No Longer Have Diseases
Herbal Cold Remedies: Elderberry Syrup
This is how we make elderberry syrup that we use as a cold/flu medicine or to boost immune systems to prevent illness while Rob's immune system is so low. Definitely beats the price of buying a commercial brand!