Your Brain On Nature: The Science of Nature's Influence on Your Health, Happiness and Vitality by Eva M. Selhub MD and Alan C. Logan MD, who detail how the human brain is inextricably linked to the natural world.
Forest Bathing: The Stress-Reducing Activity That Could Save Your Life
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish t