Yoga Fitness Flow - Tone tighten your backside from all angles with this 10 Minute Booty Lift Workout! No equipment necessary for this butt burning workout! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Awesome glute workout this afternoon! Finished with this superset to burn out my glutes. Frog squeezes using the smith machine. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!