Next time you feel a headache coming on, head straight to your yoga mat. These poses help relieve tension in the shoulders, neck, and back, while also bringing blood flow to the brain. Some of them actually work and relieve tight muscles.
Shoulder length gray Grey silver hair, & lov'n it! Thank you Allison Clark for making it sparkle in my new head shot.
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Head N Shoulders Head & Shoulders® with Old Spice® 2 in 1 Dandruff Shampoo+Conditioner - 23.7 fl oz