There's nothing like a warm heating pad for muscle soreness relief or as a remedy for cramps. Make sure you're prepared to soothe any aches by learning How to Make a Heating Pad. You can easily sew this heating pad with some scrap bits of fabric.
What Your Cramps Are Telling You - Are the monster pangs that hit you every month normal.or a sign of something more serious? Below, we help you decode the pain.
Homemade Heating Pad For Headaches & Cramps - One Good Thing by Jillee
Make your own heating pad with uncooked rice and a washcloth or other small piece of fabric. They last for years and work to soothe sore muscles and menstrual cramps!
Homemade heating pad using dried cherry pits or buckwheat - Martha Stewart Winter Sewing projects
sew a cozy heat pad - natural maker mom at satsuma designs
Microwave Heat Pads, Back Heat Pack, Eye Pillow, Natural Heating Pad Relaxation…
and in the homespun crafts department, we have the Angry Uterus microwaveable heating pad, by LadyBitsDesign on etsy.