Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Stability ball glute bridges with plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!
Trainers Reveal: The Best Butt Exercises of All Time
These experts pulled together the best of the best butt workouts so you can tone and sculpt your glutes by just adding these 20 exercises into your weekly workout schedule. Target your lower body and build a great butt by doing hip lifts, squats and lunge