This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 64 husband full until lunch time! A great quick and healthy breakfast idea.
Filled with lots of good for you ingredients, this Pineapple Banana Kale Smoothie recipe is filled with iron, potassium, fiber and so much more. And it’s so delicious, even the kids will love it! Minus the Chia seeds!
The variety of nuts included were picked for their spectrum of beneficial properties: almonds are loaded with Vitamin E, which makes it glow, while walnuts are often thought of as the ultimate “brain food”
Indian Horchata - Cool off with a South Asian riff on this refreshing Mexican classic. Cardamom adds flowery perfume to this creamy, creamless drink. For classic Mexican horchata, just use regular white rice and 2 cinnamon sticks, and omit the cardamom.