Sautéing Broccoli - Film a skillet with oil and set over medium-high heat. Add the florets and a big pinch of salt. Toss to coat with oil. Add the stems 1 minute later. Continue cooking, stirring frequently, until the broccoli is bright green and tender.
Broccoli is high in dietary fiber and vitamin C, both of which are beneficial to consume on a daily basis. The vegetable can be eaten raw, but cooked broccoli is softer and has a slightly less potent flavor. To cook fresh broccoli, all you need is a pot o