Healthy foods for skin Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin?
USDA National Nutrient Database for Standard Reference: Find nutrient information on over foods using this new and improved search feature. You can now search by food item, group, or list to find the nutrient information for your food items.
11 Essential Vitamins and Minerals Your Body Needs vitamin e vitamin vitamin e I appreciate the science, but can we leave one of these placebos undispelled please? The placebo effect is real and I would like to have at least 1 placebo going for me.
Face Map: They say beauty is only skin deep, but is this really the case? Or does external beauty stem from our internal health? What if our breakouts & our face is telling us more than we think? What if our face is the map into our body
Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories. 2 week diet whole 30