Your Weight Loss Prescription: Make One For Breakfast The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.
15 Minutes to Dinner [Smokey Sausage, Kale & Sweet Potato Soup - *SPONSORED
Smoky Sausage, Kale, and Sweet Potato Soup: Soup can curb hunger as guests trickle in. Let guests ladle this seasonal sausage, kale, and sweet potato soup into small bowls or coffee mugs. Source: The Gouda Life
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Red Beet Vitamix Smoothie Recipe and 10 Benefits of Beets 1 red beet 1 small apple including core ½ naval orange peeled handful frozen berries handful kale ¼ cup frozen pineapple (optional) ½ cup ice ½ cup iced water
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Whole Wheat Orzo Salad with Kale, Chickpeas, Lemon, and Feta. I love the use of 100% whole wheat orzo in this salad, but you can also make with brown rice for a gluten-free version. [from KalynsKitchen.com]
Kale, purple cabbage, carrot, and red bell pepper are tossed with a jalapeño lime vinaigrette for a healthy Mexican inspired Cilantro Lime Kale Slaw. Use this slaw in place of lettuce next time you se (Vegan Tacos Cabbage)