If you're new to working out and want an effective abs toning exercise, perform the elevated plank exercise. This plank workout is beginner friendly and easier on the lower-back compared to sit-ups or crunches.
This quick morning workout routine is perfect for busy people who want to benefit from exercising in the morning.
AB Vertical Power Plank Ab Cruncher Six Pack Trainer 5 Minute Shaper Coaster Waist Trimmer 5 Resistance incline Levels. Get in shape the easy way with the Power Plank Abdominal Trainer. Just spend five minutes a day and you ll simply be surprised to see the weight loss results. Your daily workouts will greatly improve by performing reverse crunches with the abdominal exercise machine to gain rock hard abs, buns, and thighs. Perfect for both men and women, this fitness machine features ...
Pumped-Up Planks: Workouts: : Want to get flat abs in just a few moves? Try the plank, an all-purpose move that firms and tones your midsection. Try a basic plank or one of these seven effective variations. via Self Magazine