Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by recurrent digestive stress. This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment. Great tips for IBS relief!
To take control of irritable bowel syndrome, patients should stick to a diet that limits certain foods, including milk, beans and some fruits and vegetables. Get a convenient chart that details a low-“fodmap” diet.
Do certain foods give you embarrassing digestive trouble? Do you race to the toilet multiple times a day, or go days without a bowel movement? This article examines the most common symptoms of Irritable Bowel Syndrome (IBS).
Age 21 -- Gained after I married-- After 8 doctors- onto rough diet- lost 30 thankfully. -----The Truth About Irritable Bowel Syndrome - good article about IBS basics, though like most it seems geared to women who tend toward IBS-C.