This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! // 1 cup frozen strawberries cup frozen raspberries cup frozen blueberries 2 kiwifruit peeled and sliced 1 cup orange juice
This winter fruit salad is tossed in a light honey poppyseed dressing for a quick and colorful side dish that goes perfectly with a bowl of soup. BearCreekSoups AD busy mom, healthy mom, healthy food, health and fitness
kiwi fruit-Contains Vitamin C which is vital for the health of your gum tissue. Without Vitamin C, the collagen in your gums breaks down, the gums become tender and more susceptible to the bacteria causing periodontal disease.