Are you trying to source quality traditional foods and supplements? The Food Renegade shopping guide can help! The companies listed in the categories b
Simple fermented vegetables
Fermented vegetables are one of the healthiest foods we can eat. They're loaded with natural probiotics and enzymes and take only 15 minutes to prepare. #fermentedvegetables, #fermentedcarrots, #pickles, #whole30, #vegan, #paleo
Reverse Type II Diabetes Mellitus by strictly adhering to a diet high in starch (only whole grains) and low in fat. Translation: each as much whole grains, legumes, fruit and vegetables as you want/can.