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Slow cooker Italian beef- lb bottom round beef roast 1 Cup Beef Stock 1 packet Italian Salad Dressing Mix ( I used Good Seasons) 1 jar pepperoncini rings 1 loaf crusty french bread Giardiniera (Optional)
This meal is full of lean protein and savory vegetables, perfect for your next Mexican night! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Just Plain Chili Makes 4 servings Ingredients: 2 pounds lean ground beef 1 green bell pepper, diced 6 cloves garlic, minced 2 Tbs olive oil tsp freshly ground black pepper 3 Tbs cumin, or to taste Tbs chili powder, or to taste 1 oz) can diced tomatoes
TSFL: Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!
30 min creamy coconut ginger chicken
30 min Creamy Coconut Ginger Chicken is a one pan, speedy, balanced meal recipe with lean protein, wealth of vitamins and minerals, plus your natural immune system boosters. Because no cold or flu wants to mess with ginger or garlic! Isnât this the most delicious way to arm your body's natural defences? So easy, so tasty and so quick to make! This is the perfect, home-cooked midweek Thai coconut ginger chicken recipe for all you, busy people!
turkey chilli 1 lb lean ground turkey yellow onion tsp tsp paprika tsp crushed red pepper flakes/ tsp black pepper/ 15 oz can kidney beans, oz can black beans, oz can diced oz can tomato tbsp chili powder// tsp black pepper salt to taste 2 C water
The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)
Trying to clean up your diet and cut calories? A budget of calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favor