Fennel is an aromatic and flavourful herb that has several culinary as well as medicinal uses. These seeds generally called ‘sauf’ are generally eaten for the taste but also very healthy owing to the nutrition [.
Hardy to zones Many greenish white bell-shaped florets tinged plum to pink hang from the top of a stem. Prefers well-drained soil and full sun. Blooms in the very late spring. Bulbs have strong garlic smell.
19 Amazing Benefits Of Fennel Seeds For Skin, Hair, And Health
Fennel is an aromatic herb belonging to the parsley family. Read this post to know about health benefits of fennel seeds & about its amazing nutrition data
The Sardinian diet: 10 foods that may lengthen your life
Sardinia's Mediterranean diet: 10 foods that lengthen your life Fennel’s liquorice taste flavours several Sardinian dishes. It’s used as a vegetable (the bulb), as an herb (its willowy fronds), and as a spice (its seeds). Rich in fibre and soluble vitamins such as A, B, and C. It’s also a good diuretic; therefore, it helps to maintain the blood pressure low.
Provencial Bouillabaisse has humble origins. It is one among many Mediterranean fisherman's stews How to Make a Classic French Bouillabaisse with the classic French orange-fennel-saffron flavor combination.
Fava Broad Windsor' - Jumbo Fava Bean Seed Packet (40) by Everwilde Farms Inc.. $2.75. This Mediterranean heirloom can be planted early, just after last frost. The four foot high bushy plant produces 5 to 8-inch pods filled with quarter-sized beans that are delicious when dried and eaten as shell beans. Also can be eaten fresh, along with the young leaves that are delightful spring greens.