Try some of these Stress Relief Activities to help reduce stress. - Reduce Stress with your Senses
Time: 10 minutes Contraindications: poor fine motor skills, decreased cognition OT goal: draw and complete a drawing that is similar to the picture in order to identify positive aspects about self and to increase self esteem.
6 Powerful #TEDTalks about Mental Health https://www.pinterest.com/pin/AeJ2ombbiym9HfsRlsbQLsYqEPpRWth3zaHh4qj9ahM6eOlzZ9T6KYc/ #TEDx
Take this anxiety challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Psychology Maslow's heirarchy of needs.another way to think about art therapy at various stages of recovery from trauma.
A little coping bag for the child of what they can do to help them when they need a little help during a hard day or feeling very down.
The Learning Brain: AWESOME, comprehensive video about the brain and learning -- mentions growth mindset, brain breaks, good physical and nutritional health, stress management and feelings.
Stress management worksheets & infographic Stress management : Coping Skills Bingo Game for Kids and Teens Helpful Scho. Infographic Description Stress m
All About Me Feelings Graph, start with how we feel about school.