Microwave Apple Crisp - 1 apple (peeled and thinly sliced) in a mug. Mix 2 tablespoons brown sugar, 2 tablespoons quick-cooking oats, 1 tablespoon flour, and teaspoon cinnamon and sprinkle on top. Then top with 1 tablespoon butter (in thin pads) Microwave
(Use sprouted-grain flour, xylitol instead of sugar, and omit honey) Five Minute Single Serving Apple Crisp - topped with a YUMMY healthy coconut oil, pecan, and oat crumble. Healthy enough for breakfast!