Apply Warm Compresses To help loosen mucus further, allowing it to drain out of the nose, place a warm compress on the affected areas. Simply wet a small towel with very warm water (or zap a damp washcloth in the microwave for 30 seconds).… [read more]
How To Get Rid of Phlegm In Throat: 14 Home Remedies That Work
How to Get Rid of Mucus. Nasal mucus is a clear, sticky, liquid that works as a filter to prevent unwanted particles in the air from entering your body through your nose. Mucus is a natural part of your body's defenses, but sometimes it.