Pain Relief from Myofascial Trigger Point Therapy - What are Triggerpoints? Triggerpoints are knots, lumps or strings of muscle tissue that are the cause of most muscle pain and dysfunction. Some triggerpoints may be obvious to a person in pain but m
Fascia is a covering of all internal body parts. When inactive, fascia starts to bind together and prevents muscles from moving freely. Fascial Stretch Therapy is a manual technique used to eliminate pain, improve mobility, and restore impaired function.
Muraleedharan is a DHA certified Ayurveda therapist. He earned his Diploma in Ayurveda Panchakarma Therapy at the Ayurveda Centre & Institute of Medical Technology in 2002. After his training he worked 7 years in reputed clinics & resort spas in India and gained experience in traditional Indian Herbal Treatments. He is also experienced in Active Isolated Stretching of muscles which increases the elasticity of muscles, fascia, as well as circulation. He joined the DHTC in November 2008.