If you suffer from depression, anxiety and other emotional issues - it may just be that your body is lacking nutrients that it desperately needs to function * You can get additional details at the image link.
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Breathing exercises to help manage anxiety symptoms. Use these easy and natural remedies for overcoming and managing anxiety. These breathing exercises can really help you feel better when you're anxious.
The best way to determine magnesium deficiency is to evaluate the symptoms: insomnia- irritability- muscle cramps/spasms- depression- anxiety -irregular heartbeat- trouble falling asleep/staying asleep -hormonal imbalances -