My neck hurts so much”. We say this almost every day, don't we? Life these days has become so hectic that almost all of us suffer
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
These stretches wil help relieve a sore, tight neck.
The Graphic Shows the Best and Worst Sleeping Positions for Common Pains - Fitness Tips
In this illustration, you can see the muscles that connect the jaw and neck, and jaw and head. (Courtesy of Visible Body App)